Four Rules That Could Reverse the Anxious Epidemic in Young People
After more than ten years of stability or even improvement, the mental health of teens plunged in the early 2010s. Rates of depression, anxiety, self-harm and even suicide increased sharply, more than doubling on most measures.
Why the Generation Gap is Real and What to Do to Bridge That Gap
The generation gap has widened due to increased exposure through technology, media, mobility, and longer life spans. These factors shape different worldviews and experiences even between people only one generation apart.